What Are some Healthy Ways to Include Meat in My Diet? (0:48)
The healthiest way to include meat in your diet is to consider it a condiment or a side dish, rather than a main course. In this video, functional medicine expert Mark Hyman, MD, explains why smaller portions and sustainably raised options are best.
Mark Hyman, MD is a physician, New York Times bestselling author, and an international leader in functional medicine. He is also founder and medical director of The UltraWellness Center.
