What Are some Healthy Ways to Include Meat in My Diet?

What Are some Healthy Ways to Include Meat in My Diet? (0:48)

The healthiest way to include meat in your diet is to consider it a condiment or a side dish, rather than a main course. In this video, functional medicine expert Mark Hyman, MD, explains why smaller portions and sustainably raised options are best.

Mark Hyman, MD

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About Mark Hyman, MD

Mark Hyman, MD is a physician, New York Times bestselling author, and an international leader in functional medicine. He is also founder and medical director of The UltraWellness Center.

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