What Are the Benefits of Coconut Oil?

Well there're many, certainly it's one of the healthy facts, it has very small molecules and these small molecules are easily absorbed, passively diffused to the cell membrane, so it doesn't require any enzymes and this enzymes once they're in, they're converted very rapidly to energy, and as a result of that, it actually improves thyroid functions, so many people find that it improves their lean body mass and also their immune system, how does it do that? Well there's a special fatty acid there called Lauric acid and Lauric acid is typically only found in human breast milk, there's only other food that has it but it's profoundly simple and effective and inexpensive and safe way improve your immune system.