How Does Sugar Consumption Relate to Yeast Overgrowth?

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Sugar and foods that are high and refined in simple carbohydrates can feed the yeast in your body, and cause that yeast to overgrow. So many foods that are way high in are your candies, cookies, pies, desserts anything with added sugar in it. Also look for some cereals, granolas, juices and alcohol, these are all foods that can contribute to yeast overgrowth.