Sharecare Make a Change Challenge Week 2

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Hi, I'm Dr. Doris Day, dermatologist here in New York City. And I'm teaming up with Sharecare to help you make some healthy changes this summer, one tiny change at a time. This week's challenge, grow younger. That's right, you'd be surprised at how easy it is to take years off your appearance just by making a tweak or two to your lifestyle.

As a dermatologist I see patients every day who sadly look older than their years, thanks to basic problems like a lack of sleep or too much sun. Wherever you're at, starting today you can make a very big difference in how your skin looks. We'll make it easy for you to turn back the clock.

Go to the web address on your screen and you'll get three easy strategies to try this week. Pick one of them and answer the Make a Change Challenge. By the way, my favourite way to look younger, is to try a retinol. You can get one at Sephora. You have lots of great choices. Use it every night, and within a month, you'll see a beautiful difference in your skin.