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What Brain Processes Do Brain Fitness Games Focus On?

What Brain Processes Do Brain Fitness Games Focus On? (0:20)

There are several processes that brain exercises focus on, although they often affect each other. In this video, HealthMaker Gregory Bayer, PhD describes the emotions and skills targeted by these games.

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We have 28 different brain exercises and the exercises really address those four key areas of thinking, emotion, feeling and self-regulation. So, we have games for each one of those key domains, and we found out the brain is quite interactive, so you can train for it thinking, but it will also have a positive effect on your feelings.

Gregory Bayer, PhD

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