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The Real Deal About Cholesterol

The Real Deal About Cholesterol (1:19)

Added sugars and syrups, non-whole grains, trans fats and satured fats harm your heart and cholesterol, says Sharecare health and wellness medical advisor Michael Roizen, MD. Learn more about eating for a healthy heart and cholesterol in this video.

Diet & Nutrition

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About Diet & Nutrition

Many experts say good health begins with a healthy diet and smart nutrition to prevent obesity, heart disease, diabetes, cancer and more. Experts share nutrition tips to eat smart, stay well and lose weight or maintain a healthy weight.

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Frances Largeman-Roth, RD

Your Expert Guide to
Diet & Nutrition