What's a Workout I Can Do in Less Than 10 Minutes?

Here's a great circuit style workout you can do in less than 10 minutes. Do the exercises all in a row, at a quick pace to really get that heart beating. You're going to start with a squat, curl and press. [BLANK_AUDIO] And go immediately to lunges. [BLANK_AUDIO] Followed by virgin/g on your back.

[BLANK_AUDIO] and [UNKNOWN] This is a great way to get your whole body involved in less that 10 minutes. Now do each exercise 10 hinds and rest between sets, 30-60 seconds, and most of all, have fun.