Bio
Her professional interests focus on nutritional and herbal supplementation, functional medicine concepts, as well as bio identical hormones. She has expertise in primary care for women, gynecology, reproductive endocrinology, vulvar dermatology, preventive wellness, and sexual health. Marcy serves as the Sexual Assault Resource nurse for the community hospital, and participates professionally at Vineyard Medical Services, a long-standing island-focused clinic on Martha's Vineyard. Marcy Holmes made her television debut on 11/03/11 as a Menopause Clinician expert on the Dr. Oz show, discussing concepts of and solutions for Perimenopausal Rage.
Specialties:
- Nursing
- View Credentials
Location:
- Yarmouth, ME
Group Memberships
Credentials
- Education
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MSN-Master of Science, Women’s Health Care Nurse Practitioner, University of Rochester School of Nursing, New York, 2001BSN-Bachelor of Science in Nursing, State University at Buffalo, New York, 1995
- Residency
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Women's Health NP clinical hours, Strong Memorial Hospital, University of Rochester Medical Center, New York
- Board Certifications
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Women’s Health Care Nurse Practitioner, Menopause Clinician, NCC Certification
- Additional Certifications of Specialty Qualifications
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2002-20132001Active 2011Recertification 2011
- Professional Membership or Societies
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National Association of Nurse Practitioners in Women’s Health [NPWH]American Academy of Nurse Practitioners [AANP]American Congress of Obstetrics and Gynecologists [ACOG]North American Menopause Society [NAMS]
- Honors or Awards
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BSN Cum laude, University at Buffalo, New York, 1995Communications Award for BSN Graduate, University at Buffalo, New York 1995Inducted Member of Sigma Theta Tau International Honor society of Nursing, 1995
- Publications
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“Conquering Perimenopause”, Warning signs for perimenopausal rage and treatment strategies11/2011, found at http://www.doctoroz.com/videos/conquering-perimenopause"PMS and PMDD Natural Solutions" found at http://www.womentowomen.com/menstruation/understandingpmsandpmdd.aspx"Advanced PMS and PMDD Treatments" found at http://www.womentowomen.com/menstruation/severePMSandPMDDtreatment.aspx"Perimenopause- a time of change" found at http://www.womentowomen.com/menopause/perimenopause.aspx"Hair loss in women" found at http://www.womentowomen.com/womenshealth/femalehairloss.aspx
Activity
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What is lichen sclerosus?
Lichen sclerosis of the genitals is what seems to be an autoimmune skin condition, especially common in women; I often identify this in premenopausal women before they have symptoms, but more significantly it affects women with declining estrogen level...
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How can I lower my risk of bacterial vaginosis (BV)?
You may lower your risk of Bacterial Vaginosis (BV) with the following tips: Avoid harsh soaps, use mild fragrance free types if any No douching Use condoms 100% of the time Avoid multiple different sexual contacts, choose monogamy Limit exposur...
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How is bacterial vaginosis (BV) treated?
Bacterial vaginosis (BV) is an abundance of odor causing bacteria in the Vagina. It is typically initially treated with a prescription antibiotic, preferably a vaginal gel such as Metrogel/metronidazole for 5-7 days - which only targets the bad bacteri...
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What triggers hot flashes?
Hot flashes from perimenopause and menopause are often triggered by what I call the big bad four; Sugar, Caffeine, Alcohol and Stress! If you reduce the triggers you may reduce the frequency and intensity of hot flashes, naturally! Healthy diet effort,...
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Should I use douche?
No, you should not douche routinely to clean the inside of your vagina. Studies have shown that Douching can do more harm than good. It strips away the natural ecosystem and defenses of the vaginal lining that can defend you from infections and HIV. Do...
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Does lack of sleep contribute to obesity?
Sleep better to lose weight? - You bet! I have known many women doing it all- that just simply need to sleep better and longer for a couple of months before the fat burning switch will turn on in response to all their other good efforts. This was true ...
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What are some ways to prepare your body for rest?
Cut your screen time! That means staying off your lap top, PC, or smart phone for at least 90 minutes before your intended bed time to best prepare for a good night's. It sounds crazy, but no more texting and emails late in the evening- it really winds...
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How is vaginal atrophy treated?
Vaginal atrophy is most commonly described as thinning and shrinking of the vulvovaginal tissue, often accompanied by less vaginal fluid for lubrication as well. In some cases it can also include narrowing of the actual vaginal vault [stenosis] thus ma...
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Are vaginal infections life-threatening?
Are vaginal infections life threatening- the answer is likely Yes and No, it depends on which infection and the symptoms involved. Most simple yeast or bacterial vaginal infections do not cause great harm or serious risk, but they can leave the cervix...
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What can I do to help prevent vaginal infections if I have chlamydia?
If you take antibiotics to treat something like an infection with chlamydia, you may be prone to getting a yeast infection as a side effect of antibiotic use. You can read up on ways to prevent yeast infections by avoiding sugar and yeasty foods, using...
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What are some tips for preventing vaginal infections?
Most methods to prevent vaginal infections are common sense; other nutritional measures may be surprising!My Top Tips for Preventing Vaginal Infections:Bathing suit caution-don’t stay in too long, and wash it well with hot soapy water after ...
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What causes burning vagina symptoms?
Women do not have to suffer with a burning vagina! Many simple steps can help reduce it, but when it is a lingering problem- talk to your GYN practitioner. Some causes of vaginal or vulvar burning can include contact to allergens, various infections...
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How can I protect myself from bacterial vaginosis (BV)?
The vagina has a fascinating ecosystem of organisms supported by hormones and secretions, the lactobacilli organisms and white blood cells in the secretions are intended to provide defense against infections like bacterial vaginosis (BV). The bacterial...
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What makes a vagina normal?
The vagina is a muscular vault with a mucus surface, similar to the inside of your mouth, an amazing organ of sex and reproduction. A “normal vagina” is pink, plump & moist with ridges along the surface called rugae, with muscle t...
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What is the vagina?
The vagina is one of the female genital organs, a muscular vault with a delicate mucosal surface that connects the entry of womb to the outside of the body. It has a complex web of nerve endings for sensation, arousal and rhythmic muscular contractions...
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