Books
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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health
Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an adult” disease, at...Read more
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Younger Next Year: A Guide to Living Like 50 Until You're 80 and Beyond
Turn back your biological clock. A breakthrough book for men--as much fun to read as it is persuasive--Younger Next Year draws on the very latest science of aging to show how men 50 or older can...Read more
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Sports Power
Optimal power—the ideal combination of speed and strength—is the difference between a good athlete and a great athlete. Sports Power provides all the tools to build sport-specific power and allow...Read more