Bio
- Dr. Katie Rickel, PhD
- @structurehouse
Specialties:
- Psychology
- View Credentials
Affiliation:
- Wellspring at Structure House
Location:
- Durham, NC
Links:
Group Memberships
Credentials
- Education
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Bachelor of Science (B.S.), Duke University, Durham, NC, May 2003Masters of Science (M.S.), University of Florida, Gainesville, FL, May 2005Doctor of Philosophy (Ph.D.), University of Florida, Gainesville, FL, May 2007
- Internship
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Health Psychology, Duke University, Durham, NC, July 2008
Activity
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What are some common feats associated with losing weight?
For the vast majority of those wanting to lose weight, a “knowledge deficit” is not the culprit for failed attempts. Instead, there is an underlying fear that can stall even the most well-crafted eating and exercise program, and these fears create subconscious motives to continue engaging in unhealt
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How can I learn to accept compliments?
In our society, people (particularly women) are taught that humility is a virtue, and are often trained to deflect the positive feedback that they receive from others. “You look beautiful in that dress!” is met with “Oh, this old thing? It’s probably just the lighting in here.” Blowing off complimen
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Why is it important to avoid judging people based on their weight?
The next time that you find yourself judging someone who struggles with their weight, consider the following:We all engage in unhealthy coping behaviors sometimes: We might text while driving. We might smoke cigarettes. We might “forget” to put on sunscreen at the beach. Overeating just happens to..
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