Kate has worked with some of America’s leading companies and organizations as a professional nutrition speaker and consultant, including GE Aircraft, Sun Microsystems, Reebok International, Goldman Sachs, the Yankee Candle Company, Pricewaterhouse Coopers, Kaiser Permanente, Stonyfield Organic Yogurt, the American Dietetic Association, Boston Scientific Corporation, Citistreet, Young President’s Organization (YPO) Tufts Health Plan and Harvard Pilgrim Healthcare. She has appeared several times as a nutrition expert on the Dr. Oz Show, and conducted over 300 tv, radio and print interviews around the country with several of America's leading news outlets (including O, the Oprah Magazine, Time, The Wall Street Journal, The Chicago Tribune, and NBC, ABC, CBS, FOX and Comcast news outlets across the country)
Bio
Kate has worked with some of America’s leading companies and organizations as a professional nutrition speaker and consultant, including GE Aircraft, Sun Microsystems, Reebok International, Goldman Sachs, the Yankee Candle Company, Pricewaterhouse Coopers, Kaiser Permanente, Stonyfield Organic Yogurt, the American Dietetic Association, Boston Scientific Corporation, Citistreet, Young President’s Organization (YPO) Tufts Health Plan and Harvard Pilgrim Healthcare. She has appeared several times as a nutrition expert on the Dr. Oz Show, and conducted over 300 tv, radio and print interviews around the country with several of America's leading news outlets (including O, the Oprah Magazine, Time, The Wall Street Journal, The Chicago Tribune, and NBC, ABC, CBS, FOX and Comcast news outlets across the country)
- Kate Geagan
- @https://twitter.com/greeneating
Specialties:
- Nutrition & Dietetics
Affiliation:
- Kate Geagan Nutrition
Location:
- UT
Group Memberships
Credentials
Activity
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What are the health benefits of mushrooms?
Mushrooms are an affordable and healthy option, when compared to meat. Their meat-like texture makes them juicy and satisfying when marinated and tossed on a grill. As a burger, they deliver that u...
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How can I manage my food cravings?
Did you know cravings peak, like a wave? If you can ride it out, the craving will pass. For many of us, if we’ve indulged in the same patterns for years, this behavior has strong emotional ti...
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What are the health benefits of eating kiwi?
Kiwi contains twice the vitamin C of an orange, more potassium than a banana, and as much fiber as a bowl of bran flakes. In fact, a study by Rutgers University looked at 27 of the most commonly co...
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How can I control my food portions?
We eat with our eyes as much as with our stomachs, and no one wants to feel deprived, stars included. Cornell University’s Mindless Eating Lab has done some fun and fantastic research on this...
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Does mercury in fish cause health problems?
Watch as Nutritionist Kate Geagan discusses whether or not you should be worried about mercury in fish, if you should be concerned that the fish you ingest may be contaminated.
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How much cholesterol is in an egg?
Chances are, if you tuned in to nutrition advice in the '80s and '90s, you remember caveats to steer clear from eggs because they are "high in cholesterol and could trigger high choles...
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Why should I avoid artificial sweeteners?
Thousands of beverages, desserts, food products and online recipes that claim to be sugar-free still deliver an intensely sweet taste experience. These types of products are technically sugar-free ...
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What are the health benefits of mushrooms?
Mushrooms are an affordable and healthy option, when compared to meat. Their meat-like texture makes them juicy and satisfying when marinated and tossed on a grill. As a burger, they deliver that u...
Read More -
What are the health benefits of eating watermelon?
One of the top fruits when it comes to the antioxidant lycopene, watermelon racks up even more nutrition points because it’s an excellent source of vitamins A and C. Two cups of watermelon is...
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What are the health benefits of eating parsnips?
Parsnips boast a wide variety of vitamins and minerals: one-half cup of cooked parsnips has 3 grams (g) of fiber and packs potassium, folate, vitamin C and manganese -- all for just 55 calories. Wi...
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How can I start eating whole foods?
To increase the amount of whole foods you eat, try the following strategies: Nibble on a handful of spiced almonds or air-popped popcorn instead of a packaged snack mix. Serve baked sweet pot...
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How can I stop my food cravings?
Here are fixes that combat cravings.Fill up first on whole foods. The best way to reboot happy brain chemistry is to be sure you’re giving it the right building blocks, and that’s real,...
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What causes food cravings?
For decades, cravings were thought to be tied to nutritional deficiencies. For example, a chocolate craving could be from a deficiency in magnesium, or someone craving potato chips may be deficient...
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What are the health effects of vitamin water?
Enhanced vitamin waters are all the rage these days, but they can contain upwards of 50 calories per serving. So if you’re sip, sip, sipping these “waters” all day (a noble ...
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What are the health benefits of orange juice?
A recent study found that people who drank moderate amounts of 100% orange juice actually had 21% lower rates of obesity than people who didn’t -- and they had a significantly better ov...
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