Jara Soost , NASM Elite Trainer

Bio

I started providing massage therapy in 1998 in the twin cities area.  I attended Sister Rosalind's School of Professional Massage in St. Paul, MN.  I was an active member of the Minnesota Sports Massage Team, traveling to events through out the state.I graduated from the University of Minnesota with a Bachelor's degree in Kinesiology.  In 2001 I became a certified athletic…… More MoreI started providing massage therapy in 1998 in the twin cities area.  I attended Sister Rosalind's School of Professional Massage in St. Paul, MN.  I was an active member of the Minnesota Sports Massage Team, traveling to events through out the state.I graduated from the University of Minnesota with a Bachelor's degree in Kinesiology.  In 2001 I became a certified athletic trainer and am currently licensed in the state of Wyoming.  I moved to Wyoming where I provided athletic training services at the high school level.  In 2006 I volunteered two weeks at the Olympic Training Center in Colorado Springs, CO.  I worked with the national inline speed skating team, women's junior national volleyball team, women's A2 volleyball team and the men's A2 volleyball team.  I have also worked at the Minnesota State Games and the State Games of America (Colorado Springs, CO).I also hold a Master's degree from the California University of Pennsylvania in Exercise Science with an emphasis on performance enhancement and injury prevention.  I have worked with the Excel performance enhancement program in Gillette, WY.  I currently am certified as a personal trainer, a performance enhancement specialist and corrective exercise specialist through the National Academy of Sports Medicine (NASM) and provide these services at the Campbell County Rec Center. In 2006, I moved to Columbia Falls, MT, where I was the head athletic trainer for Flathead High School during the 2006-07 school year.  The following year I initiated the athletic training program for Glacier High School. Currently, I have returned to Gillette, Wyoming and own Fit Body Shop. It is the mission of Fit Body Shop to provide tools, support and education to promote health, fitness and athletic performance to clients of every level. I enjoy providing on line fitness and provide a blog, info and tips at www.soost.biz.   It is my pleasure to promote health and wellness.

Specialties:

Affiliation:

  • Sharecare

Location:

  • Gillette, WY

Activity