Frances Largeman-Roth, RD

Bio

Frances Largeman-Roth, RDN, is a best selling author and nationally recognized health expert. Frances is the former Food and Nutrition Director at Health magazine and has a private practice in Brooklyn, NY. She is the author of Feed the Belly: The Pregnant Mom's Healthy Eating Guide and Eating in Color: Delicious, Healthy Recipes for You and Your Family. Frances is a fitness enthusiast and mom of three.

Specialties:

  • Nutrition & Dietetics

Affiliation:

  • Academy of Nutrition and Dietetics

Location:

  • Brooklyn, NY

Activity

  • Frances Largeman-Roth, RD - Brooklyn, NY - Nutrition & Dietetics
    Frances Largeman-Roth, RD posted a photo:
    I was a huge Destiny's Child fan, so I was beyond thrilled to meet Kelly Rowland last night. Even better--Willa got to cook with her! She was hosting an event for #UncleBens. They set up a retro living room set and Willa saw her very first rotary phone. She had no idea what to do with it at first, which was hysterical:) And incredibly, the shag carpet was made out of rice!
  • Frances Largeman-Roth, RD - Brooklyn, NY - Nutrition & Dietetics
    Frances Largeman-Roth, RD has posted a video:

    What Is the Best Way to Clean Produce Bought from the Supermarket?

    The best way to wash produce depends on the fruit or veggie. Watch this video featuring registered dietitian Frances Largeman-Roth to learn which produce is best washed right away and which should be swished seconds before eating.
  • Frances Largeman-Roth, RD - Brooklyn, NY - Nutrition & Dietetics
    Frances Largeman-Roth, RD has posted a video:

    How Should I Buy Food in Bulk If I Want to Be Healthy?

    It takes a combo of self-control and strategy to not bulk up at bulk stores. In this video, registered dietitian Frances Largeman-Roth explains which foods are best bets and how to keep portions in control.
  • Frances Largeman-Roth, RD - Brooklyn, NY - Nutrition & Dietetics
    Frances Largeman-Roth, RD has posted a video:

    How Should I Approach Grocery Shopping If I Want to Lose Weight?

    Wandering aimlessly through the aisles can be a recipe for weight gain. Watch this video featuring registered dietitian Frances Largeman-Roth to learn how to make a plan to help drop the pounds.
  • Frances Largeman-Roth, RD - Brooklyn, NY - Nutrition & Dietetics
    Frances Largeman-Roth, RD has posted a video:

    How Can I Resist Buying Unhealthy Foods While Grocery Shopping?

    Sticking to a list while grocery shopping can keep you on the straight and narrow -- and healthy! In this video, registered dietitian Frances Largeman-Roth offers tips for making healthier choices at the supermarket.
  • Frances Largeman-Roth, RD - Brooklyn, NY - Nutrition & Dietetics
    Frances Largeman-Roth, RD has posted a video:

    Why Shouldn't I Go to the Grocery Store Hungry?

    Hunger pangs and grocery aisles are a combustible combo. In this video, registered dietitian Frances Largeman-Roth explains why it's hard to resist the bakery or deli when you're ravenous.
  • Frances Largeman-Roth, RD - Brooklyn, NY - Nutrition & Dietetics
    Frances Largeman-Roth, RD has posted a video:

    How Can I Save Money at the Grocery Store?

    Ka'ching! Grocery stores have lots of tricks for enticing shoppers to overspend. Watch the video to learn five ways to stretch your shopping dollars from registered dietitian Frances Largeman-Roth.
  • Frances Largeman-Roth, RD - Brooklyn, NY - Nutrition & Dietetics
    Frances Largeman-Roth, RD has posted a video:

    Why Is It Helpful to Read and Understand Food Nutrition Labels?

    The Nutrition Facts panel on packages are packed with crucial health info. In this video, registered dietitian Frances Largeman-Roth serves up tips for deciphering calories, sodium, trans fats and more.
  • Frances Largeman-Roth, RD - Brooklyn, NY - Nutrition & Dietetics
    Frances Largeman-Roth, RD has posted a video:

    What is the Best Time of Day to go Grocery Shopping?

    To sidestep crowds and bring home healthy fare from the supermarket, it's all in the timing. In this video, registered dietitian Frances Largeman-Roth reveals the best six-hour window to hit the store.
  • Frances Largeman-Roth, RD - Brooklyn, NY - Nutrition & Dietetics
    Frances Largeman-Roth, RD has posted a video:

    What is the Best Day of the Week to Go Grocery Shopping?

    When it comes to grocery shopping, the Mamas and Papas were right: Monday, Monday, just can't trust that day. Learn when to get the freshest pick of produce by watching this video featuring registered dietitian Frances Largeman-Roth.
  • Frances Largeman-Roth, RD - Brooklyn, NY - Nutrition & Dietetics
    Frances Largeman-Roth, RD has posted a video:

    What Are Supermarket-Shopping Suggestions for Avoiding Bacteria?

    Shopping carts can be microbe incubators. In this video, registered dietitian Frances Largeman-Roth explains how to not pack up bacteria along with your groceries.
  • Frances Largeman-Roth, RD - Brooklyn, NY - Nutrition & Dietetics
    Frances Largeman-Roth, RD has posted a video:

    How Can I Eat Fewer Calories When Eating Out?

    It's easy to overdo it when eating out -- but a few tricks can make it easy to rein in your appetite. In this video, registered dietician Frances Largeman-Roth shares tips and tricks for keeping your calories in check.
  • Frances Largeman-Roth, RD - Brooklyn, NY - Nutrition & Dietetics
    Frances Largeman-Roth, RD has posted a video:

    What Are Some Healthy Choices at Chinese Restaurants?

    Plenty of Chinese dishes are packed with fat and calories, but there are ways to sidestep nutrition disaster. In this video, registered dietician Frances Largeman-Roth offers easy ways to enjoy healthier Chinese fare.
  • Frances Largeman-Roth, RD - Brooklyn, NY - Nutrition & Dietetics
    Frances Largeman-Roth, RD has posted a video:

    How Do I Make Healthy Choices in a Mexican Restaurant?

    Mexican food is delicious, but it can be high in calories and fat. In this video, registered dietician Frances Largeman-Roth explains how to steer clear of dietary pitfalls while enjoying your meal.
  • Frances Largeman-Roth, RD - Brooklyn, NY - Nutrition & Dietetics
    Frances Largeman-Roth, RD has posted a video:

    How Can I Eat Healthier Pizza?

    If you love pizza -- and who doesn't? -- you can enjoy it without wrecking your diet. In this video, registered dietician Frances Largeman-Roth explains some easy keys to keeping a pizza dinner as healthy as possible.