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Sometimes very simple things are the answers to difficult issues. Read my article and learn how breathing can help with stress.
If your teenage daughter is dieting, help her adopt habits that will give her a genuinely healthy body and a great body image.
Think you’re hitting the gym hard? You might not be doing as much as you thought.
High-intensity exercise raises your metabolic rate, even after you’ve finished. It also promotes positive change in the brain.
Dr. Michael Roizen, MD answered:Some healthier substitutions for diet soda include flavored carbonated water, green tea, black coffee and even dark chocolate. In this video, internal medicine specialist Michael Roizen, MD, shares his favorite healthy alternatives for diet soda. Read More