Bio
- Dr. Christine Carter, PhD
- @raisinghappines
Specialties:
- Health Education
Location:
- Berkeley, CA
Links:
Group Memberships
Credentials
Activity
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How do I know if I am a perfectionist?
Perfectionism is a form of unhappiness that makes you feel like nothing is ever good enough, that you'll never feel satisfied. In this video, sociologist Christine Carter, PhD, explains how to ...
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What does it mean to be clean enough?
Just clean enough is when there is enough order in our environment that we feel at ease - not overwhelmed or anxious. In this video, sociologist Christine Carter, PhD, explains the concept and whic...
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Can I worry too much about being clean?
You can worry too much about being clean, especially if it tips into perfectionism, which creates tension and stress. In this video, sociologist Christine Carter, PhD, discusses some ways to create...
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How can too much clutter be harmful to my health?
Too much clutter in your space can be harmful to your health, because it creates a chronic state of overwhelm. In this video, sociologist Christine Carter, PhD, explains why too much clutter can cr...
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Can a fake smile make me happy?
You really can fake it until you make it, so long as you know the right techniques. In this video, sociologist and happiness expert Christine Carter, PhD, reveals how this is done.
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Is there a link between music and happiness?
The next time a bad mood strikes, consider turning on your favorite tunes. In this video, sociologist and happiness expert Christine Carter, PhD, discusses music's power over your emotions an...
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What happiness strategies can improve my mood?
A few surprisingly easy changes in your habits can have a big effect on your mood and level of contentment. In this video, sociologist and happiness expert Christine Carter, PhD, discusses ea...
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How can a hug boost my happiness?
Hugs are more than just a way to show someone you care. In this video, sociologist and happiness expert Christine Carter, PhD, discusses the science showing that a hug can make you happier.
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What is true happiness?
We all want to be happy, but what is happiness, anyway? In this video, sociologist and happiness expert Christine Carter, PhD, discusses the elements that add up to true happiness.
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