Bio
Chad has over 23 years of experience in the health and fitness industry and holds a Bachelor of Science degree in Nutrition, Dietetics and Food Science from California State University, Northridge, as well as numerous IT certifications. He has personally worked with thousands of individuals in pursuing their nutrition and fitness goals, including many top sports and entertainment celebrities and athletes. Chad is the Director of IT and Program Support for dotFIT Worldwide.
Specialties:
- Fitness
- View Credentials
Affiliation:
- DotFit
Location:
- Newbury Park, CA
Group Memberships:
Credentials
- Education
-
Bachelor's of Science, Nutrition/Dietetics, Food Science, California State University, Northridge, CA
- Additional Certifications of Specialty Qualifications
-
Activity
-
What diet should I follow after I have my gallbladder removed?
After gallbladder surgery, many foods that were commonly eaten before the surgery now cause pain and discomfort. This is due to the body no longer being able to process certain foods well, at first...
Read More -
Does vitamin B12 complex cause bright yellow urine?
A yellow or light orange color may be caused by removal of excess B vitamins from the bloodstream, but other nutrients such as carotenoids can also lead to yellowish coloring of the urine. Most nut...
Read More -
How should I clean fruits and vegetables before eating?
Make sure that you are washing both vegetables and fruits separately from fresh cuts of meat, eggs, etc., in order to avoid cross contamination. Rinse fruits and vegetables with warm water to remov...
Read More -
Should I let my doctor know I take instant protein?
It is always recommended that you let your doctor know of any dietary changes that you are incorporating in your life especially if you are predisposed to having issues where high protein or kidney...
Read More -
Who should not use instant protein?
Instant protein (also known as protein powders/replacements) should not be used by people with kidney disorders, Phenylketonuria or any other condition that does not allow excess protein or specifi...
Read More -
What are lipoproteins?
Lipoproteins are the principal means by which lipids (fat) are transported in the blood. These lipoproteins are characterized by their density: high density lipoprotein (HDL), low density lipoprote...
Read More -
What is texturized vegetable protein?
Textured or texturized vegetable protein or texturized soy protein (also known as TVP or TSP) is a meat extender made from defatted soy flour. It is a by-product of extracting soybean oil. It is qu...
Read More -
What are some healthy proteins I can eat for lunch or dinner?
The options for a healthy lunch or dinner are increasing daily. You can have it all in your salad by adding your favorite protein like chicken, lean beef, fish, etc. This is a great choice since it...
Read More -
What are some healthy proteins I can eat for breakfast?
There are many healthy proteins choices for breakfast but it's a matter of personal taste. Eggs are most common and healthy as long as you don't eat too many. One whole egg daily is fine for m...
Read More -
What healthy nuts should I keep in my pantry?
Nuts such as walnuts, almonds, brazil nuts, cashews and pecans provide a great source of protein, minerals, "good" monounsaturated fats and other nutrients and they are also good for the ...
Read More -
Can my body make all the amino acids I need?
No, our bodies only produce what is known as the non-essential amino acids (NEAA). The other amino acids, known as the essential amino acids (EAA), which the body cannot produce, must be supplied f...
Read More -
What is the nutritional value of halibut?
A 5.5 oz/155 gram (approximately ½ of a fillet) fillet of Atlantic or Pacific Halibut provides 220 calories, 42 grams of protein, 0 grams of carbohydrates and 5 grams of fat (no saturated fa...
Read More -
What is the difference between whole grain and refined grains?
Refined grains are grains that have been processed where typically the germ and the bran have been removed. This process removes nearly 80% of the nutrition from the grain and what is left is, basi...
Read More -
What is beef?
Beef is the culinary name that is used for meat from bovines, especially domestic cattle. Beef can be harvested from cows, bulls, heifers or steers. Beef is the third most widely consumed meat in t...
Read More -
What is instant protein?
Instant Protein is a brand name for a powdered, protein supplement/replacement that is currently available on the market, but it is also a name people use for a quick and easy way to replace or sup...
Read More