Health Articles

A

Abdominoplasty Or Tummy Tuck

• Skin Removal Surgery After Weight Loss

Acne

• Worst Case Scenario: Sleeping With Makeup On
• Avoiding Adult Acne
• Beauty 411: Quick Pimple Fix

Aging & Fitness

• Experts Weigh In on the New ACS Mammogram Guidelines

Aging & Healthy Eating

• Slim Down Like Clockwork

Aging & Mental Health

• 3 Ways to Maintain Focus as You Age
• 6 Foods to Keep Your Mind Young

Air Quality

• 4 Causes of Lung Cancer That Aren't Smoking
• 7 Hidden Causes of Heart Attacks
• Is the Air in Your Home Polluted?

Allergy Test

• Know Before You Go: Allergy Tests

Alzheimer's Disease

• New Alzheimer’s Drug Slows Disease Progression
• Cynical? You Could Be Hurting Your Brain
• Do This for 20 Minutes to Skirt Alzheimer's

Anabolic Steroid

• FDA Warnings on Bodybuilding Supplements

Anger Management

• What Your Job Can Do to Your Heart
• Zen and the Art of Injury Prevention
• A Flash of Red Can Sharpen Focus

Angina

• Angina Pectoris (Chest Pain)

Anti-Aging Skin Care

• Busy Woman's Guide: 7 Best Anti-Aging Beauty Secrets
• Soften Your Skin with This Savory Treat
• The Best Reason to Look Younger

Anticoagulant

• Are You At Risk for DVT?

Antiviral

• Newer Hep C Meds Have Few Side Effects

Aromatherapy

• The Health Benefits of Aromatherapy

Art Therapy

• The Healthy Power of Making Art

Artificial Sweeteners

• Why Artificial Sweeteners Encourage Weight Gain
• Slim Down with This Kind of Sweetener
• Consider a New Sugar Substitute

Aspirin

• What To Do If You Think You’re Having a Heart Attack
• Taking Daily Aspirin May Save Your Life After Heart Attack, Stroke
• Can Aspirin Lower Your Risk of Ovarian Cancer?

Asthma

• What You Need To Know About Asthma
• Why You Should Take Adult Asthma Seriously
• Those Sweet Smells Could Be Toxic

Atrial Fibrillation

• Fitbit Helps Doctors Treat Heart Condition
• A Legacy Without AFIB

B

Baby Development

• Beauty Products May Harm Baby’s Development
• Talk to Your Child Like an Adult

Baby Feeding & Nutrition

• Please Do NOT Make Your Own Baby Formula

Bacterial Infections

• Tuberculosis Exposure: Should You Be Worried?
• Legionnaires’ Disease Outbreak Strikes Three States
• 6 Ailments That Call for an Antibiotic

Beauty & Culture

• 4 Wardrobe Blunders That Can Make You Fat, Sick or Both

Beauty and Personal Care

• 6 Amazing Reasons to Get Your Beauty Sleep

Belly Fat

• Lose That Over-40 Belly Fat Fast
• Why Your Belly Fat Won't Budge
• Get Rid of Belly Fat -- Just Wing It!

Benefits of Regular Exercise

• Get Moving Now for Cancer Protection Later
• The Benefits of Physical Fitness (Even If Infrequent)
• Sustained Aerobics Can Make You Smarter

Bipolar Disorder

• Antidepressants No Help for Most with Bipolar Disorder
• Medicine Cabinet Full for Many with Bipolar Disorder
• How to Support Someone with Bipolar Disorder

Birth Defects

• 5 Things You Should Know About the Zika Virus

Bloating

• The Hunt for an Ovarian Cancer Test
• Common Questions about Bloating and Gas
• 5 Ways to Beat Belly Bloat

Blood Clot (Thrombus)

• Is That Little Pain Life Threatening?
• 5 Simple Steps To Improve Circulation in Your Legs
• How to Prevent Blood Clots

Body Image

• Busy Woman's Guide: What I Learned About Being Naked
• Building a Better Body Image

Body Mass Index (BMI)

• Is Your BMI a Lie?
• How Employers Can Encourage Better Health Habits
• Teen Health: Antibiotics and Weight Gain

BPA

• BPA and Your Health: Should You Worry?
• 3 Food Ingredients to Avoid No Matter What
• 3 Reasons to Worry About Toxic BPA

Brain & Nervous System Disorders

• What You Need To Know About Amyotrophic Lateral Sclerosis

Brain and Nervous System

• What Are the Financial Perils of Dementia?
• As Concussions Rise, Is MRI Enough?
• Protect Your Inner GPS for Better Brain Health

Brain Health

• Salmon with Spinach Recipe
• Brain-Friendly B Vitamins
• Best Brain Training: Get Moving

Breast Cancer

• Why Women May Want to Lay Off the Red Meat
• Essential Facts About Breast Cancer Surgery
• Know The Signs: Breast Cancer

Breastfeeding A Baby

• Gestational Diabetes and the Power of Breastfeeding
• Ask Dr. Darria: Breastfeeding Has Become Painful. What Can I Do?
• Breastfeeding, the Next Olympic Sport

Breathing Exercises

• Fight Wrinkles with This Breathing Exercise
• The Benefits of Deep Breathing

C

Calories

• How to Burn Calories? Try Drinking a Cup of This
• This Nut Has Fewer Calories Than You Think
• When Calories Do - and Don't - Count

Cancer

• Know the Signs: Skin Cancer
• Does Vaping Cause Cancer?
• Where You’re Not Applying Sunscreen -- But Should

Cancer Causes & Risk Factors

• Fat Greases the Skids for Cancer Cells
• Can Eating Red and Processed Meats Really Cause Cancer?
• Dodge the Processed Foods and Cancer Connection

Cancer Prevention

• How to Lower Your Cancer Risk Today
• Get F.I.T. to Reduce Colon Cancer Risks

Cancer Survivorship

• Cancer Plan for a Nation of Cancer Survivors
• What It’s Really Like to Have Breast Cancer

Cancer Treatment

• Cancer Plan for a Nation of Cancer Survivors
• Dancing Away from Chemo-Induced Neuropathy
• Jimmy Carter ‘At Ease’ With Brain Cancer Diagnosis

Carbohydrates

• The Sugar That Staves Off Hunger
• Eat These Carbs to Live Longer
• Burn More Fat with This Wonder Breakfast

Carbohydrates and Health

• Hidden Sugars Are Not A Sweet Surprise

Cardio

• Get Your Feet Wet: Health Benefits of Swimming

Carotid Artery Disease

• 4 Reasons Your Arteries Are Hardening

Carpal Tunnel Syndrome

• My Hands Feel Numb and Tingly – Is that Normal?

Cavities

• Top Foods That Cause Plaque -- and Cavities
• 3 New Health Benefits of Eating Chocolate

Celiac Disease

• Irritable Bowels: Could Gluten Be to Blame?

Chemical Toxins

• Those Sweet Smells Could Be Toxic
• Indoor Pollution: How Healthy Is Your Home?
• Protect Your Health From Plastic Chemical Replacements

Chemotherapy For Cancer

• Dancing Away from Chemo-Induced Neuropathy

Chicken Pox

• A Pox on Your Clubhouse

Childhood Vaccinations

• Top 5 Vaccination Myths
• More Evidence of MMR Vaccine Safety
• Whooping Cough Vaccine Effectiveness Wears Off Quickly

Children's Oral Health

• Avoid These Toxins to Protect Your Child's Teeth

Chinese Traditional Medicine

• Try Chinese Exercise for Post-Heart Attack Health

Choosing The Right Sunscreen

• Where You’re Not Applying Sunscreen -- But Should

Chronic Pain

• Why It Hurts During Sex
• Managing Pain with Social Support
• Outsmart Your Pain

Colon Cancer

• Which Colon Cancer Test Is Right For You?
• Beating Colon Cancer: What to Expect If You’re Diagnosed
• Colorectal Cancer: What You Need to Know

Colonoscopy

• Which Colon Cancer Test Is Right For You?
• Beating Colon Cancer: What to Expect If You’re Diagnosed

Color Therapy

• 4 Reasons You Should Try Coloring

Colorectal Cancer

• Prevent Colon Cancer -- Eat More Apples
• Sources of Vitamin D for Colon Health
• A 60-Second Habit That Colons May Love

Complex Carbohydrates

• No Grain, No Gain

Constipation

• Know the Signs: Constipation
• Get the Scoop on Poop for Constipation Relief
• Three Surprising Causes Of Constipation

Cooking & Health

• Cheat Sheet for Low-Sodium Cooking
• Grill Safely Without the Toxic Risks
• Slow Down Aging by Cooking with This Juice

Cosmetic Surgery

• Skin Removal Surgery After Weight Loss

CT Scan

• Cut Radiation Exposure with Dual-Source CT Scanners

Cutting Edge Research For Cancer

• The Epigenetics of Your RealAge: Predicting Cancer Risk

D

Dental Fillings

• Brush Up On the Latest Dental-Filling Options

Diabetes

• Eat These Seeds to Give Metabolic Syndrome the Slip
• Prediabetes: The Silent Danger Facing U.S. Teens
• Magnesium the Magnificent

Diabetes Prevention

• Prediabetes Wake Up Call
• How to Recognize, Prevent or Reverse Prediabetes
• You Are What You Drink - And It’s Not What You Think

Diarrhea

• Coping with Traveler’s Diarrhea

Dietary Supplements

• 5 Things You Need To Know About Supplements
• Unapproved Prescription Drugs Sold in Supplements
• Supplements Responsible for 23,000 ER Visits Per Year

Digestive Diseases

• Get Smarter About Heartburn Drugs

Digestive Health

• Worst Case Scenario: I Swallowed Gum
• How to Stop the Lose-Gain Weight Cycle
• Common Questions about Bloating and Gas

Diuretic

• The Truth About Water Pills and Weight Loss
• Should You Take Water Pills for Weight Loss?

Drug, Alcohol, Tobacco Use In Teens

• Talking To Your Kids About Drugs and Alcohol

E

E-Coli Food Poisoning

• Chipotle Linked to Multiple Food Poisoning Outbreaks

Effect of Asthma on the Body

• When the Flu Becomes Dangerous

Endometriosis

• What It Feels Like to Have Endometriosis

Environment - Bones & Joints

• Types of RA Control: Are You Getting All 3?
• Osteoarthritis Management: Getting a Jump on Joint Pain

Everyday Activities & Fitness

• Do You Have the Sitting Disease? Here's What to Do
• Turn Housework Into a Workout!
• Double-Duty Exercise Opportunities

Exercise & Bone Strength

• 5 Exercises to Strengthen Your Bones

Exercise During Pregnancy

• Earning Sweat Equity During Pregnancy

Eye Care

• Seeing the Light at the Eye Doctor
• How Eye Exams Keep Your Brain Young
• 5 Ways to Prevent Computer Eyestrain

F

Facelift Or Necklift

• Skin Removal Surgery After Weight Loss

Family Relationships

• Your Parenting Style Is Important

Fats

• Boost Your ERA with Healthy Fats
• Why Too Much Bad Fat Makes You Fatter
• Redefining What’s Healthy (You Knew It All Along!)

Feelings & Emotions in Relationships

• The Emotional Side of Sexual Dysfunction
• Is Your Love Life Hurting Your Heart?
• Are You Hungry for Relationships?

Fibromyalgia

• What You Need to Know About Fibromyalgia
• I Walked a Half Marathon with Fibromyalgia

Financial Health for Mental Well-Being

• 5 Steps to a Healthier Bank Account
• Take Your Mind off Your Money
• Stop Money Stress

Food Production & Health

• Breaking Down Processed Foods
• 3 Additives Banned Elsewhere that Americans Still Eat
• The Pros and Cons of Processed Foods

Food Storage & Health

• BPA and Your Health: Should You Worry?

Foot-Related Sports Injuries

• Indoor Field Sports Hazzard: Turf Toe

Friendship

• Are You Hungry for Relationships?
• When Too Many Friends May Backfire
• The Game That Keeps You Young

Functions of the Nervous System

• Best Brain Training: Get Moving

G

Genetic Disorders

• Must-Know Facts About Mitochondrial Disease

Gestational Diabetes

• Gestational Diabetes and the Power of Breastfeeding

Good Fats

• Healthy Oils for a Healthy Brain

H

Hair Loss

• I Shed a Lot – Is That Normal?

Happiness

• 3 Myths About the Midlife Crisis
• Happiness Rx: Use Your Strengths
• Happiness is Powerful Medicine

Headache

• Natural Headache Remedies That Work
• Lightning Strikes Forecast Migraine Pain
• An Untreated Migraine Now Could Mean Chronic Migraines Later

Health & Pregnancy

• Do You Know What Meds Are Safe to Take While Pregnant?
• Beauty Products May Harm Baby’s Development
• Get to Your Fighting Weight During Pregnancy

Health Screening Tests

• Prostate Cancer Controversy: Should You Get Screened?
• Who Needs Lung Cancer Screening?
• My Pap Smear Was Abnormal. Should I Be Worried?

Health Trackers

• 3 Lifestyle Changes to Help Reverse Type 2 Diabetes
• Fitbit Helps Doctors Treat Heart Condition
• 5 Biofeedback Apps to Ease Anxiety

Healthcare Basics

• 6 Service Dogs to the Rescue
• How to Talk To Your Doctor About Embarrassing Questions
• 3 Rules for Checking into the Hospital

Healthcare Reform

• How to Pick a Plan in the Health Insurance Marketplace
• A Primer on the Affordable Care Act

Healthy Beauty

• Tell Me Why... My Hair Changes
• Beauty Prep-School for Fall
• Wrinkle Smoothers and Fillers Rundown

Healthy Eating Guidelines

• Redefining What’s Healthy (You Knew It All Along!)
• 4 Things to Know About the New Federal Dietary Guidelines
• Taking Your Pulses

Healthy Habits

• Preventing a Middle-Age Slump
• A Stroke of Good Health
• Get Outside for Your Health and Happiness

Healthy Habits & The Nervous System

• The Health Benefits of Having a Hobby
• When Good Meds Do Bad Things
• Slow Down Aging by Doing This

Healthy Holidays

• Mother's Day Gifts with a Healthy Twist
• 5 Tips for Surviving the Holidays with Diabetes
• Stop Winter Weight Gain with This Side Dish

Healthy Kidneys & Urinary System

• What Color Should Your Urine Be?

Hearing Damage

• How to Save Your Hearing
• Sound Advice for Aging Ears

Heart and Circulatory System

• Why Your Health is Your Wealth
• Are You At Risk for DVT?
• Taking Your Pulses

Heart Attack

• What It Feels Like for a Woman to Have a Heart Attack
• Sex After a Heart Attack
• How to Stop a Silent Heart Attack

Heart Health

• 3 Workouts for a Healthy Heart
• How to Stop a Silent Heart Attack
• The Best BP If You’re Over 75

Heartburn

• Are Your Heartburn Remedies Harming Your Kidneys?
• Try These 4 Tricks to Quiet Heartburn
• 4 Surprising Heartburn Facts

Hemorrhoids

• Taming ‘Roid Rage

Hepatitis C

• Where to Find Support During Your Hep C Treatment
• How to Emotionally Support Someone with Hep C
• Living with Hep C Fatigue

High Blood Pressure Prevention

• 5 Reasons Why Olive Oil is the Ultimate Healthy Fat

High Cholesterol

• 5 Foods That Quiet Your Appetite and Lower LDL
• Is My Child At Risk Of High Cholesterol?
• Are You At Risk For High Cholesterol?

HPV

• What You Should Know About HPV and Cancer
• What You Need to Know About the HPV Vaccine
• Kids and Teens Hit the Jackpot with HPV Vaccine

Hypoglycemia

• Feeling Low? Take Control of Hypoglycemia

Hypothyroidism

• I’m Tired All the Time – Is That Normal?

I

Infectious Disease

• Septic Shock: When an Infection Turns Deadly
• Cases of Antibiotic-Resistant Gonorrhea on the Rise
• What You Need to Know About Lyme Disease

Insulin

• 6 Easy Ways to Reverse Diabetes Risk

Intimacy

• Why It Hurts During Sex
• Guys, What Really Makes Intimacy Sparkle?

J

Juices

• Choose Cloudy Apple Juice, Clearly
• Sip This for a Stronger Immune System
• Orange Juice Calories Help Undo a Heavy Meal

K

Knee Pain

• Lose Weight to Fight Knee Pain
• Are You Killing Your Knees?

Knee Replacement

• Why Knee Replacements Are On the Rise
• Prime Directive for Healthcare

L

Lead Poisoning

• 3 Hidden Lead Sources Lurking in Your Home
• How Safe is Your Crock Pot?
• Is Your Tap Water Safe?

Lice

• What You Need to Know About Head Lice

Living With ADD/ADHD

• Adderall Abuse: A Growing Risk for Young Adults

Living With Asthma

• Why You Should Take Adult Asthma Seriously

Living With Cancer

• Former President Jimmy Carter Diagnosed With Cancer
• Acupuncture for Cancer-Treatment-Induced Hot Flashes

Lupus Treatment

• Pop Star Selena Gomez Treated for Lupus

M

Magnesium

• 3 Magnesium-Rich Foods for Lower Blood Sugar

Magnetic Resonance Imaging (MRI)

• As Concussions Rise, Is MRI Enough?

Male Reproductive System Disorders

• Too Much TV Time Can Sabotage Your Sperm Count

Managing Negative Emotions

• 3 Mindset Shifts That Boost Weight Loss

Managing Your Medical Records

• How to Keep Your Personal Health Record
• Personal Health Record - Do You Need One?
• Learn How to Get a Copy of Your Medical Records

Marriage

• Gut Feelings Predict Marital Bliss
• A Happy Marriage May Boost Bone Health in Men
• A Man's Good Health and Positive Attitude May Support Marriage Bliss

Measles (Rubeola)

• A Grown-up Shot in the Arm
• What You Should Know About Measles
• Measles Vaccination Cheat Sheet

Meditation

• Meditation and Exercise for Depression Relief
• Meditate for 12 Minutes a Day to Prevent Memory Loss
• Long, Long Healthy Living

Memory

• All About YOU: Myth or Fact? It's Part of Normal Aging
• Blackberries Improve Short-Term Memory
• Defend Yourself Against Memory Loss

Memory Loss

• How Obesity Damages Memory
• Prevent Dementia at Any Age

Menstruation

• Viagra for Menstrual Cramps?

Mental Disorders

• Help with the New Sexual Dysfunction Criteria

Mental Health

• Hoarding: New Science, Smart Coping
• How to Help Your Kid Cope With Back to School Anxiety
• 7 Depression Symptoms You Shouldn’t Ignore

Mental Health Basics

• How to Handle Adult Bullying

Metabolic Syndrome (X)

• Eat These Seeds to Give Metabolic Syndrome the Slip
• Reduce Metabolic Syndrome with Grape Juice
• The Fruit That Fights Metabolic Syndrome Symptoms

Metformin

• Metformin Drug: The New Fountain of Youth?

Migraine Headaches

• An Electric Band May Prevent Migraines

Multiple Sclerosis (MS)

• Going Back to School May Help People with MS
• Natural Treatments to Fight Pain
• Fatigued by MS? It Could Be Sleep Apnea

Music Therapy

• Sing for Your Health!

N

Neck Pain

• 3 Tricks for Ending Neck Pain
• iPad Tablet Linked to Shoulder and Neck Pain
• How to Undo Neck Pain

Nerve Injury

• My Hands Feel Numb and Tingly – Is that Normal?

Nerves

• My Hands Feel Numb and Tingly – Is that Normal?

Non-Hodgkin's Lymphoma

• Every Move You Make

Nutrition

• 5 Scrumptious Skin Savers
• Fiber for Successful RealAging
• The Armchair Quarterback Diet

Nutrition & Pregnancy

• DHA-Omega 3s for Expecting Moms

O

Obsessive Compulsive Disorder

• Say No to Nail Biting

Other Health Topics

• Embarrassing Questions

P

Pain Treatment

• Seniors, Don’t Tough Out Your Pain
• The Pain-Fighting Power of Saffron
• Natural Way to Soothe Postworkout Aches

Palliative Care

• Expert Advice for Coping with Cancer

Parasitic Infections

• What You Need to Know About Ticks
• Tainted Cilantro Sickens Hundreds
• Litter Box Safety

Parenting

• No More Homework!
• Violence In The News: How To Talk To Your Kids
• Your Parenting Style Is Important

Parkinson's Disease

• 6 Early Warning Signs of Parkinson’s

Periodontal Diseases

• Eat This Creamy Snack for a Healthier Mouth

Pneumonia

• What You Need to Know About Pneumonia
• A Grown-Up Talk about Vaccines

Portion Control

• 5 Ways to Beat Belly Bloat
• 5 Tips for Navigating a Buffet
• How to Pick the Perfect Portion

Post-Traumatic Stress Disorder

• Acknowledging and Treating PTSD
• Post-Traumatic Stress Disorder (PTSD): What You Need to Know

Potassium

• Potassium Benefits Include Prevention of Stroke

Preventing Parkinson's Disease

• Sip Black Tea to Lower Parkinson's Risk

Prostate Cancer

• What You Need to Know About Prostate Cancer
• Beyond Active Surveillance for Early Prostate Cancer
• Prostate Cancer Controversy: Should You Get Screened?

Prostate Cancer Treatment

• Double-Punch Treatment Best for Prostate Cancer

Psychotherapy To Treat Mental Illness

• Treating Bipolar Disorders

R

Relationship Abuse

• Women, Don’t Fall Into the Health Gap

Relationship Challenges

• Worst Case Scenario: My Spouse Hid Money From Me
• Keeping the Two-to-Tango Going

S

Schizophrenia

• People with Schizophrenia at Higher Risk of Violence, Suicide
• Talk Therapy Offers Hope to Patients with Schizophrenia
• Father's Age Linked to Mental Illness Risk in Children

Senior Health

• 4 Tips for Staying Mobile
• Seniors, Don’t Tough Out Your Pain
• Seniors, Move It or Gain It

Seniors' Preventative Health & Wellness

• What You Need to Know About Bone Density Testing

Shingles

• Shingles: The New Heart and Brain Threat

Sinusitis

• Asthma and Sinusitis Symptoms and Treatments
• Sinusitis Is Nothing to Sniff At

Sleep Apnea Treatment

• Sleep Apnea Treatment May Ease High Blood Pressure

Sodium

• Cheat Sheet for Low-Sodium Cooking
• Lower Sodium Intake, Lower Risk of Stroke
• Low-Sodium Diet Slashes Heart Risks

STDs

• Baby Boomers, Sex and STDs
• Are We in Danger of an STD Epidemic?
• Undiagnosed Chlamydia

Strep Throat

• 6 Ailments That Call for an Antibiotic

Stress

• 7 Ways to Instantly De-Stress
• Stop Morning Stress With These Healthy Habits
• How the New Sharecare App Helps Boost Your Bond With Others

Stroke

• Why Strokes in Young People Are On the Rise
• What to Do If You Think You're Having a Stroke
• What You Need to Know About Mini-Stroke

Suicide & Suicidal Behavior

• Suicide Warning Signs

Sun Care

• Where You’re Not Applying Sunscreen -- But Should
• Ask the Expert: Breaking Down SPF
• Regular Doctor Visits May Help You Survive Skin Cancer

Surgical Procedures

• 4 Strategies to Make Surgery Easier for Your Child
• Organ Donations on the Rise in the U.S.

Survival and Emergency Preparedness

• Be Prepared: Winter Storm Checklist
• 5 Questions With a Nepal Doctor

T

Taste & The Nervous System

• How to Love Vegetables More in Just a Few Weeks

Teen Perspective: Sexuality

• The Sex Talk -- It Works

Teens Emotional Health

• Teen Depression: How Parents Can Offer Support
• 5 Reasons Your Teen Might Be Depressed
• When Too Many Friends May Backfire

Throat Cancer

• What You Should Know About HPV and Cancer

Tinnitus

• What to Do about Ringing in the Ears

Traumatic Brain Injuries

• A Parent's Guide to Sports Concussions

Type 2 Diabetes Treatment

• Defeating Diabetes: The Pounds-Off Solution

Types Of Exercise

• Don't Sweat It: Exercise Doesn't Have to Be Hard

Types Of Exercise Programs

• Workout Tip: Up the Intensity
• Don't Let Pollen Ruin Your Workout
• Squats for Toned Legs

U

Ulcerative Colitis

• Ulcerative Colitis Tied to Heart and Stroke Risks
• Fecal Transplant Trial Falls Short, But There's Hope
• Got Ulcerative Colitis? Make Sure to Protect Your Skin

Urinary Tract Infections (UTI)

• Worst Case Scenario: I Hold In My Pee
• What Your Urine Says About Your Health

V

Viral Infections

• Sinusitis Is Nothing to Sniff At

Vitamin B9

• Brain-Friendly B Vitamins
• Do You Need A Happy Pill?
• The Side Dish That Thwarts Aggressive Cancer

Vitamin C

• Is Your Heart Irritated?
• Vitamin C Is Not an Exercise Replacement

Vitamin D

• Increase Vitamin D Levels, Prevent Heart Disease
• New Vitamin Research on Improving Blood Sugar Levels
• Sources of Vitamin D for Colon Health

W

Walking

• Walk Your Way to Nicer Teeth
• 4 Secrets of Walking to Lose Weight
• What to Do When You Don't Feel Like Walking

Warts

• Wart Worry? How to Get Rid of Them

Water

• The Water WOW for Weight Loss
• Lose Weight Faster with This Premeal Habit
• Tap Water vs. Bottled - What Should You Drink?

Weight Loss Diets

• The Quick-Fix Mediterranean Diet
• The South Beach Diet
• The DASH Diet: Eat This Way to Prevent Pain

Weight Maintenance

• Do You Know How Much You Really Eat?
• 5 Ways to Skirt Holiday Weight Gain
• Launch Your (Kitchen) Counter Attack

Whooping Cough

• What You Need to Know About Whooping Cough
• 6 Ailments That Call for an Antibiotic
• A Grown-Up Talk about Vaccines

Wrinkle Treatments

• Fight Wrinkles with This Breathing Exercise

Y

Yoga

• Why Breast Cancer Survivors Should Practice Yoga
• Brain-Friendly Yoga
• Taking Yoga to Heart