Health TopicsSpine and bone health

Spine and bone health

Find out everything you need to know about maintaining a healthy spine and bones.

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4 Great Foods for Healthier Bones
Calcium-rich dairy isn't the only way to go. Check out these foods that support a stronger skeleton....

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Staying Active for Stronger Bones
Reducing the risk of falls is critical if you have osteoporosis. Find out how to protect your bones ...

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5 Bone-Strengthening Exercises and Activities
Lift, run, or dance your way to healthier bones.

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Should I Take Supplements to Strengthen My Bones?
Not everyone needs to take calcium and vitamin D supplements for their bones. Find out who might ben...

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What You Need to Know About Bone Density Testing
A bone density test is used to diagnose osteoporosis and assess your risk of fracture.

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Top 5 Things to Know About Your Bones
Brittle bones can really sneak up on you. Here's what you need to know about your bones to make sure...

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10 Ways to Improve Bone Health
Simple strategies to prevent or slow bone loss that can lead to osteoporosis.

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New spinal cord stimulation study helps paralyzed people walk again
Through electrical stimulations of the spinal cord, a new study helps paralyzed people walk again.

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Who Is a Candidate for Spinal Cord Stimulation?
Spinal cord stimulation(SCS) may be an option for patients after other pain treatments have failed. ...

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What are the Benefits of Spinal Cord Stimulation?
A significant benefit of spinal cord stimulation (SCS) is that patients can have pain relief without...