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Health Topicsjoint-healthWhy is it important to replace muscle mass as we age?

Why is it important to replace muscle mass as we age?

It's important to replace muscle mass as we age, because it's key for overall strength, balance, vitality, and quality of life. Watch integrative medicine specialist Robin Miller, MD, explain how strong muscles keeps you healthier as you get older.

joint health

  • What should I know about a knee or hip joint replacement?

  • How can a shoe insert help with osteoarthritis?

  • How does physical therapy help with joint pain and stiffness?

  • How does aging affect my joints?

  • What are natural treatments for osteoporosis?

  • What can be done to treat gout?

  • Can turmeric help relieve joint pain?

  • What causes muscle spasms?

  • What is the benefit of foam rolling?

  • 3 yoga moves for ankylosing spondylitis to maintain mobility

  • 3 yoga moves for ankylosing spondylitis to improve flexibility

  • Morning yoga flow for ankylosing spondylitis

  • Who is a good candidate for a hip replacement?

  • Diagnosing carpal tunnel syndrome

  • How can bone health affect my appearance?

Show more joint health

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