Advertisement
Health Topicshiv aids9-minute meditation for HIV

9-minute meditation for HIV

Written by Jameson Kowalczyk. Medically reviewed in January 2025.

Updated on October 22, 2024

According to research by the University of California at Los Angeles, meditation can help reduce stress for people living with HIV and may even help slow the progression of the condition.

Featured Content

Building a relationship with your HIV healthcare provider
article

Building a relationship with your HIV healthcare provider

Five strategies for finding the right healthcare provider, plus tips for getting the most out of your appointments.
Understanding and coping with HIV stigma
article

Understanding and coping with HIV stigma

For people living with HIV, feeling judged or othered can harm mental health and treatment adherence.
Life Unscripted with HIV
Interactive

Life Unscripted with HIV

Talking to your doctor about the next steps in your HIV treatment
video

Talking to your doctor about the next steps in your HIV treatment

Dr. Jennifer Caudle, DO helps you find the words when talking to your doctor about the next steps in your HIV diagnosis. 
HIV and the risk of age-associated disease
article

HIV and the risk of age-associated disease

With antiretroviral therapy, people with HIV are living longer. But they’re at an increased risk of heart disease, diabetes, and osteoporosis.