9-minute meditation for HIV

Updated on October 22, 2024.

According to research by the University of California at Los Angeles, meditation can help reduce stress for people living with HIV and may even help slow the progression of the condition.

More On

Being diagnosed with HIV

video

Being diagnosed with HIV
When Sean Strub, founder of POZ magazine, was diagnosed with HIV, treatment options were few and far between. Strub briefly takes you back in time, gi...
Talking to the people in your life about your HIV diagnosis

video

Talking to the people in your life about your HIV diagnosis
Jennifer Caudle, DO helps you find the words to share an HIV diagnosis with your friends and family
My Story: Johnerio and HIV

video

My Story: Johnerio and HIV
Johniero was shocked with his HIV diagnosis but that did not stop this writer and advocate. Watch his inspiring story here.
Life Unscripted: 5 questions with Cornelius about living with HIV

video

Life Unscripted: 5 questions with Cornelius about living with HIV
Cornelius shares what people get wrong about HIV, what he knew about HIV before his diagnosis, and more.