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As a teen, how much sleep should I get every night?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
Teens lead such hectic, social lives, but do they need more than the recommended eight hours of sleep? In this video, Dr. Oz reveals just how much sleep teens require.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.