Advertisement

As a teen, how much sleep should I get every night?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
Teens lead such hectic, social lives, but do they need more than the recommended eight hours of sleep? In this video, Dr. Oz reveals just how much sleep teens require.

Continue Learning about Your Lifestyle

How can I help my overweight teen lose weight?
Dr. Mehmet Oz, MDDr. Mehmet Oz, MD
Teen obesity is prevalent in our society. In this video, Drs. Roizen, Rome, and Oz discuss teen ...
More Answers
How can I lose weight as a teen when my family isn't supportive?
Dr. Mehmet Oz, MDDr. Mehmet Oz, MD
A solid support system is important for anyone trying to lose weight - especially a teen. In thi...
More Answers
A Healthy Lifestyle Trumps Genes
A Healthy Lifestyle Trumps Genes
What Is Your Vision for the Future of Medicine?
What Is Your Vision for the Future of Medicine?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.