How do I manage my toxic bioaccumulation on a daily basis?

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Avoiding further exposure to toxic substances is one of the most important ways to manage toxic bioaccumulation. Supporting the body with good nutrition, including nutritional supplements and antioxidants, will help the liver do its job of cleansing toxins from the blood. Exercising to stimulate the lungs will help release harmful substances. Drinking plenty of pure water will cleanse tissues of toxins and allow for perspiration to remove toxins through the skin.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.