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What changes can I make to my morning routine to help me lose weight?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)

Want to jump start your metabolism at the beginning of your day? In this video, fitness and weight-loss expert Tim Ferriss tells Dr. Oz about three easy changes to your morning routine that can help you lose fat faster.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.