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Will I be able to feel full on a plant-based diet?

You will be able to feel full on a plant-based diet if you're eating a diet that's filled with whole grains, fruits and vegetables and other natural foods. If you're eating processed foods, foods that come in a package, foods that don't have a lot of water to them, then you probably won't feel full on a plant-based diet. It is possible you might need to eat an extra time every day on a plant-based diet. But for people who like to eat more than three times a day, that's okay.

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What Are Common Types of Vegetarian Diets?
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.