Will I be able to feel full on a plant-based diet?

You will be able to feel full on a plant-based diet if you're eating a diet that's filled with whole grains, fruits and vegetables and other natural foods. If you're eating processed foods, foods that come in a package, foods that don't have a lot of water to them, then you probably won't feel full on a plant-based diet. It is possible you might need to eat an extra time every day on a plant-based diet. But for people who like to eat more than three times a day, that's okay.

Continue Learning about Vegetarian Diets

Vegetarian Diets

When you look at vegetarian diets, it's hard to do so without understanding that many of the practitioners believe that it is not only healthful, but more to practice vegetarianism. This is true even if the diet may include occasi...

onal meats or fish as in the Macrobiotic diet with it's Zen beliefs, or the Indian Ayurvedic diet, which finds milk and dairy central to good health along with plants. Anyone considering a vegetarian diet should learn about the food values of different vegetables, and consider getting advice on whether or not to supplement the diet with vitamins and minerals, particularly if you have special nutritional needs like growing children or pregnant or lactating women.

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.