How can I manage my incontinence during sex?

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Jill Rabin
OBGYN (Obstetrics & Gynecology)

According to the National Association for Continence, to successfully manage your incontinence during sex, you should do the following:

• Make sure that you empty your bladder and bowel prior to sex.

• Use a warm lubricating gel, such as KY or Astroglide.

• Avoid a position that may cause you to leak.

• Don’t try to hide the problem. Share your concerns with your sexual
  partner.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.