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How can I stay focused while doing homework?

Charles J. Sophy, MD
Adolescent Medicine

While doing homework, you can stay focused by…

a) Identifying a consistently quiet spot away from the noises and voices, heavy and busy traffic, interruptions and distractions by people around you, example, working behind a cubicle in the library;

b) Playing music that is conducive to focusing on your homework;

c) Exercising regular breaks to recharge, refresh and refocus;

d) Rewarding yourself with some fun activities upon successful completion of your homework.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.