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Can I sprain my ankle while wearing an ankle brace?

The added support of the ankle brace makes it more difficult to sprain your ankle, but it is still possible. However, the sprain won't be as severe, and if you do experience a sprain, your recovery time will be much shorter than if you weren't wearing a brace. (This answer provided for NATA by the Saint Louis University Athletic Training Education Program.)

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.