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Do all shift workers have shift work disorder?

Not everyone who does shift work has shift work disorder. Many people have a hard time adjusting to a new shift at first. If you do shift work and after a few weeks still have difficulty falling asleep or staying asleep or feel tired after sleeping seven to eight hours, you may have shift work disorder.

Some people have a more difficult time with certain shift work schedules. Night owls may adjust more easily to working an evening shift than morning types. Likewise, a morning person may have an easier time with early morning shifts. Many people have difficulty adjusting to overnight or rotating shifts.
 

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.