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What is the danger of taking sleeping pills for a long period of time?

Dr. Michael Breus explains the danger of taking sleeping pills for a long period of time. Watch Dr. Breus's video for tips on healthy sleep.


Carol Ash, DO
Pulmonary Disease

Taking sleeping pills for longer than directed can have some bothersome side effects, says sleep medicine expert Dr. Carol Ash. Watch this video to learn how long it's safe to keep taking sleeping pills.


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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.