Sleep Basics

What can I do to make it easier to wake up in the morning?

A Answers (1)

  • A , Cardiology (Cardiovascular Disease), answered
    Waking up in Morning

    Do you hit the snooze bar because you can't wake up in the morning?

    Watch the video to find out from Dr. Oz what you can do to make it easier to wake up in the morning.

    2 people found this helpful.
This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.
Did You See?  Close
How can deep abdominal breathing help promote quality sleep?