Healthy Beauty

Real Healthy Beauty

Your skin, teeth, hair and nails say a lot about your health—and how you feel about yourself. But it’s easy to forget what real healthy beauty means and how it's a reflection of your overall well-being. Learn tips from the pros on how to look—and feel—your best.

7 Expert-Approved Skin Care Secrets to Live By

Take better care of your skin with these quick lessons from a dermatologist.

Nails and Your Health

The appearance and structure of your nails provide clues to your overall health. Healthy nails should look the same color throughout and feel smooth to touch. Changes in color or growth could be a sign of heart, kidney or lung problems, or may signal diabetes or anemia. Talk to your doctor if you notice any changes in your nails.

How to Get Healthy Hair

Avoid Over-Primping

The Secret to a Beautiful Smile

A dazzling smile means a healthy smile, and keeping your teeth shining means having good dental habits. Brush up on these tips for pearly whites, no matter your age.

7 Steps to a Beautiful Smile

Save Your Smile

Take the Quiz

What's your RealAge?

Take the RealAge Test to find out your body's true age.

$10.1 billion
Amount spent on cosmetic procedures
in the U.S. in 2010
American Society of Plastic Surgeons

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Healthy Beauty Q&As

Sigma Nursing	Q	How does knowing my skin type affect my skin health?
Sigma Nursing	A	Skin type is determined by taking a number of factors into consideration. Some important factors include whether your skin is dry or oily, and how easily you tan or burn. The skin types are . . . Read More

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