
Real Healthy Beauty
Your skin, teeth, hair and nails say a lot about your health—and how you feel about yourself. But it’s easy to forget what real healthy beauty means and how it's a reflection of your overall well-being. Learn tips from the pros on how to look—and feel—your best.

7 Expert-Approved Skin Care Secrets to Live By
Take better care of your skin with these quick lessons from a dermatologist.
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Nails and Your Health
The appearance and structure of your nails provide clues to your overall health. Healthy nails should look the same color throughout and feel smooth to touch. Changes in color or growth could be a sign of heart, kidney or lung problems, or may signal diabetes or anemia. Talk to your doctor if you notice any changes in your nails.
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How to Get Healthy Hair
- Eat Well
- 6 Simple Ways to Keep Your Hair Healthy
- Know When to Shampoo
- 5 Things Your Hair Is Telling You
- Test Your Healthy Hair Smarts
Avoid Over-Primping

The Secret to a Beautiful Smile
A dazzling smile means a healthy smile, and keeping your teeth shining means having good dental habits. Brush up on these tips for pearly whites, no matter your age.
7 Steps to a Beautiful SmileHealthy Beauty Q&As
Sigma Nursing |
Q |
How does knowing my skin type affect my skin health? |
A |
Skin type is determined by taking a number of factors into consideration. Some important factors include whether your skin is dry or oily, and how easily you tan or burn. The skin types are . . . Read More |
- Q How does knowing my skin type affect my skin health?
- Q How is beauty related to health?
- Q Which ingredients in skin care products should I avoid?
- Q What can I do to make my skin beautiful besides using sunscreen?
- Q What are some inexpensive beauty products?
- Q How can I rejuvenate my skin?
- Q How can I tell if a beauty product will really work?
- Q How can I make my skin glow?
- Q What drugstore beauty products are worth buying?
- Q How can I streamline my beauty routine?