How can I treat morning facial puffiness?

Ben Kaminsky

Dermatology

Treat morning puffiness by sleeping with the head elevated on two pillows at night. Changing the diet and avoiding salty foods and alcohol will also help. If you have allergies, talk to a doctor about one of the newer non-sedating antihistamines such as Claritin that might help under-eye puffiness.

More About this Book

Beyond Botox: 7 Strategies for Sexy, Ageless Skin Without Needles or Surgery

Sexy and ageless skin is possible for a woman at any age--and she doesn't have to resort to invasive treatments like Botox to get it-as long as she cares for her skin properly, says Ben Kaminsky,...

Continue Learning about Skin Care

Look Radiant With These Expert-Approved Skin Treatments

Who wouldn’t want smoother, wrinkle-free skin? According to a report from the American Society of Plastic Surgeons (ASPS) Botox (Botulinum Toxin Type ...

Dr. Mehmet Oz, MD

There is little scientific evidence that performing any type of neck exercise reduces hanging sk...

7 Expert-Approved Skin Care Secrets to Live By

Take better care of your skin with these quick lessons from a dermatologist.

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.

Skin Care

Blueberries, dark chocolate and sunscreen are three things you need to keep skin beautiful, supple and smooth. Antioxidant-rich foods such as berries, dark chocolate, cantaloupe, citrus fruits and leafy greens provide the vitamins you need for skins elasticity. Avoiding smoking prevents premature aging. But the number-one way to keep skin gorgeous is to stay out of the sun and away from tanning beds. The suns radiation causes skin damage, including wrinkles, age spots and skin cancer. Use a sunscreen that protects against UVA and UVB rays in an SPF of 15 or higher, and reapply often.

Learn More