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How does having sex affect aging?

Dr. Michael Roizen, MD
Internal Medicine
The more and the higher quality orgasms you have a year, the younger you are. The average American has sex 58 times a year. Increasing the number to 116 through mutually monogamous and safe sex is associated with a RealAge (physiologic age) as much as 1.6 years younger.
The RealAge Makeover: Take Years off Your Looks and Add Them to Your Life

More About this Book

The RealAge Makeover: Take Years off Your Looks and Add Them to Your Life

Why not live at 60 feeling like you did at 35?Thousands of Americans are younger today than they were five years ago. How is that possible? By following the specific recommendations that reverse...

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.