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Why does having sex make people look younger?

Ian Kerner, PhD
Sexual Health
In addition to greater confidence and self-esteem, sex increases the body’s production of human growth hormone, which improves muscle tone.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.