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How does progesterone cream work to improve health?

Yin. Yang. 
Progesterone. Estrogen.
Progesterone cream proponents say the product creates hormonal harmony where there would otherwise be a domination of estrogen. This hormonal harmony is essential for improved health. This harmony is said to have a lot of benefits, including helping the body fight off breast and endometrial cancers. It can also give a boost to your sex drive, improve bone health, normalize blood sugar levels and guard, naturally, against depression. And, for PMS sufferers, progesterone cream is said to offer relief from that, as well as the woes of menopause and endometriosis.
Ah, but this is not magic. Progesterone cream proponents say that for any benefits to occur, a woman change her lifestyle. That means, if a woman wants progesterone cream to deliver the hoped-for results, she must, among other things, improve her diet, reduce her stress and get better and more sleep. And pull in for an adrenal gland checkup, because that gland is touted as a source of progesterone.
There are no guarantees in life and this is no difference. Progesterone cream has not undergone thorough, long-term studies, such as those undergone by progesterone pills. So don't count on the reputed benefits as the gospel.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.