How do I check food temperature to prevent food-related illness?

Academy of Nutrition and Dietetics

Harmful bacteria are destroyed when foods are cooked to proper temperatures. To reduce your risk of foodborne or food-related illness, use a food thermometer to ensure cooked meats, poultry, egg dishes and leftovers are safe. Here are tips on accurately measuring the temperature of foods:

Red meats, roasts, steaks, chops and poultry: Insert into center of the thickest part of the cut, away from bone, fat and gristle.
Poultry (whole bird): Insert in inner thigh area near the breast, but not touching bone.
Ground meat and poultry: Place in the thickest area of meatloaf or patty. With thin patties, insert sideways to reach the center.
Egg dishes and casseroles: Insert in center or thickest area of the dish.
Fish: Check if fish is opaque and flakes easily with a fork.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.