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Pilates Q&As
![]() Mehmet Oz, MD Cardiology |
Q |
How does Pilates work as therapy for fibromyalgia? |
A |
People with fibromyalgia may find that, with the right instructor, Pilates' gentle yet invigorating exercises can help them get stronger and more limber without triggering more pain. Pilates builds flexibility, strength, endurance, and coordination… Read More |
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