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What is contrast hydrotherapy?

Maoshing Ni, PhD, LAc
Geriatric Medicine
Contrast hydrotherapy uses hot and cold temperatures of water to help accelerate circulation, and heal pain and injuries. In this video, Chinese medicine expert, Mao Shing Ni, L.Ac. & PhD, explains how contrast hydrotherapy facilitates healing. 

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.