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How can I become an unchanging observer?

Deepak Chopra
Alternative & Complementary Medicine
At the soul level you are a silent witness who experiences theworld with joyful detachment. That is a real experience, one youcan share. But to have it, the claims of ego and personality mustbe overcome. Their claim is that "I" is a being who is born anddies, who lives inside your body, and who is affected by theconstant changes in its world.

Fighting against this assertion will not work, because ego andpersonality want to survive beyond all else, and have manystrategies for doing so. Allow them to be what they are. Your egorepresents individuality in separation; your personality representsan amalgam of all the relationships you have had since you wereborn. Yet be aware that you stand apart from both. In moments ofquiet awareness, know that you are the silent witness. You are theinward dweller that is the source of all experience.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.