How do I act from my true self?

Deepak Chopra
Alternative & Complementary Medicine
My soul knows me as gentle.

This affirmation is about the need not to use force. Say thisaffirmation, then try to know yourself as gentle. Observe yourselfsaying a kind word or performing a gentle, comforting act. Thiscould be as simple as a thank you, a touch on the shoulder, a wordof understanding. See how this feels to you. Be with it. Ask thatsuch moments come more often. You are acting from your true self.

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