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How do I act from my true self?

Deepak Chopra
Alternative & Complementary Medicine
My soul knows me as gentle.

This affirmation is about the need not to use force. Say thisaffirmation, then try to know yourself as gentle. Observe yourselfsaying a kind word or performing a gentle, comforting act. Thiscould be as simple as a thank you, a touch on the shoulder, a wordof understanding. See how this feels to you. Be with it. Ask thatsuch moments come more often. You are acting from your true self.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.