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How does obesity affect quality of sleep?

It depends on how overweight a person is. In extreme obesity the decreased mobility, i.e., the ability to turn in bed, could have an impact on the quality of sleep. Finding a bed to accommodate someone who is severely obese may be difficult. There are a number diseases associated with obesity that can affect sleep, such as heart disease. Sleep apnea is a major concern in people who are obese; it can not only compromise sleep, but can lead to cardiovascular diseases.

 

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.