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On food labels, are starch and fiber included in the total carbohydrates?

Nutrition labels sometimes can be confusing. The total carbohydrate number generally includes starches, sugars and fiber.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.