How does the gliadin in wheat impact my appetite?

William Davis, MD
Cardiology (Cardiovascular Disease)
Gliadin is a hard-to-digest protein found in wheat that can negatively impact your appetite; it can stimulate your appetite and cause you to eat more carb-rich foods. In this video, cardiologist and author William Davis, MD, explains this concept. 

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Nutrition

Nutrition

Eating a variety of foods each day that are low in fat and calories ensures you get proper nutrition and nutrients like folate, magnesium and iron. Calcium, fiber, potassium and selenium are other nutrients essential for wellness, ...

growth, development, cell repair and disease prevention. Colorful foods, such as fruits and vegetables, are often the richest sources of nutrients. Taking a multivitamin once daily is a good way to supplement your diet.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.