How can I reduce neck pain caused by using the telephone?

Dr. Mehmet Oz, MD

Cardiology (Cardiovascular Disease)

Using a telephone headset helps reduce pain by alleviating postural stress that happens when you cradle your phone, a common habit that causes all kind of problems, including neck pain, shoulder pain, and even headaches.
This content originally appeared on doctoroz.com

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Neck Pain

Neck pain can be caused by structural problems or trauma, like a car accident, poor posture, or even stress. A healthcare professional can help you discover the cause of your neck pain, and then help determine the best treatment. That can include heat and cold therapy, massage, stretching or medication.

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