How can I reduce neck pain caused by using the telephone?

Dr. Mehmet Oz, MD

Cardiology (Cardiovascular Disease)

Using a telephone headset helps reduce pain by alleviating postural stress that happens when you cradle your phone, a common habit that causes all kind of problems, including neck pain, shoulder pain, and even headaches.
This content originally appeared on doctoroz.com

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.

Neck Pain

Neck pain can be caused by structural problems or trauma, like a car accident, poor posture, or even stress. A healthcare professional can help you discover the cause of your neck pain, and then help determine the best treatment. That can include heat and cold therapy, massage, stretching or medication.

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