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Are eastern relaxation techniques good for people with MS?

Louis Rosner
Neurology

Various forms of yoga, meditation, tai chi, massage, and visualization are all known to lessen stress in some cases, relieve pain, and certainly give people a better sense of well-being. We have found some yoga classes given for people with multiple sclerosis (MS) who prefer to remain seated. Massage is often helpful for those who need relief from stiffening muscles. Caution should be taken by those who take steroids as that treatment can lead to osteoporosis, which might leave the patient vulnerable to fractures during massage.

Multiple Sclerosis

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Multiple Sclerosis

Too often, multiple sclerosis is thought of only as "the crippler of young adults." But in fact, 75 percent of all people with MS will never need a wheelchair. In Multiple Sclerosis, Dr. Louis J....

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.