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How should I reward myself by doing well on my diet?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)

The days of rewarding yourself with bad food after being healthy are obsolete. In this video, Dr. Oz offers some alternatives for patting yourself on the back.


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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.