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Can stress cause migraines?

People who suffer from migraines can have various triggers, one of which may be stress. Other triggers can include lack of sleep, certain foods and dehydration. Learning better ways of coping with your stress can help reduce the frequency and severity of your migraines. Some ways to reduce stress include relaxation techniques, regular exercise, getting enough sleep and eating a healthy diet.

Continue Learning about Migraine Headache Causes

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Why Is Regular Sleep Important with Migraine?
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.