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What format does counseling take place in?

Counseling takes place in many different settings and formats. It can occur face-to-face, over the phone, or even over the internet via live chats or video conferencing. Counseling sessions can be private, with one individual and one counselor, or with a group of people all working toward the same goal. The most important thing to remember is that each person must determine how they are most comfortable participating in counseling and then seek out a professional who can help them achieve their goals.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.