Health TopicsMental health and behavior

Mental health and behavior

Find out everything you need to know about mental health, including awareness, services, treatments and more.

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The health benefits of decluttering
When you're so stressed you can't think straight, take a quick look around. See lots of c...

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6 ways to optimize your vacation
Don’t let your vacation slide this year. Reap the health benefits of your time off with these tips.

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How to handle your grief during the holidays
End-of-year celebrations are hard when you’re processing a loss. Here’s how to get through the seaso...

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What can trigger a bipolar disorder episode?
In addition to medications and therapy, avoiding triggers can be an important part of managing bipol...

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Tips for caregivers of people living with bipolar disorder
Strategies to provide a loved one with the support that they need while living with bipolar disorder...

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Bipolar disorder can shorten lives
Research shows that those with bipolar disorder are at greater risk of dying earlier than members of...

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How to recognize major depression in loved ones
Help a friend or family member by learning the signs of major depression.

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What is treatment resistant depression?
What to do when treatment is not providing relief from depression.

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7 questions to ask your doctor about major depression
Ask your doctor these questions to get the treatment you need.

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Depression: why your symptoms don't define you